Bruce Palmer, MA is a retired Licensed Professional Counselor of Mental Health with a Masters Degree in Psychology and over 30 years of experience. He specializes in working with individuals and couples, as well as leading workshops and seminars focused on personal growth, in depth exploration, and mindfulness.
Integrating traditional modalities, along with Jungian concepts, dream work, and symbolic imagery, Bruce combines his unique style, experience, sensitivity and training with skills and techniques designed to enhance coping strategies, open communications, increase self esteem and capacity for joy. When appropriate, Bruce also offers interventions imbedded in shamanic practices, meditation and other methods for those individuals seeking to explore alternative approaches to personal and spiritual growth.
15 Minute Free Consultation Call with Bruce to learn more about
working together with your goals in mind.
Individual Sessions - 1 hr |$125
One on One coaching session via Zoom video or over the phone.
Limited face to face sessions available.
Goals
Confidence is the foundation for achieving your goals, whether they’re personal or professional. Together, we’ll explore what might be holding you back while developing a clear action plan that holds you accountable to making progress towards your confidence goals.
Happiness & Fulfillment
Personal growth is about self-awareness, acceptance, and enhanced mindfulness, aimed at creating a happier and more fulfilling life. Instead of suffering to prove yourself, I help individuals focus on achieving more with joy, excitement, and passion.
Fear and Anxiety
Fear and anxiety can hold you back from pursuing your goals and enjoying life to the fullest. Through my private life coaching, you’ll receive practical strategies for managing stress, reducing anxiety, and facing your fears with confidence.
Self-Esteem
Increased Self-Esteem with my guidance, you’ll learn to both identify and challenge negative self-talk, develop a more positive self-image, and cultivate a self-esteem that comes from within.
Your first 15 minute initial consultation is free!
Phone: 302-981-1303 Email: bruceepalmer@gmail.com
Bruce Palmer, Life Coach
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